Culturally Panama


Culturally Panama


6 Days / 5 Nights

Package Type


Activity Level

Activity Level


Wildlife expectation

Physical Difficulty

Wildlife expectation

Cultural rating

Wildlife expectation

Wildlife expectation


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Panama’s lush dense jungles and pristine coastlines are home to some incredible ecosystems, which means that it has some of the richest marine and terrestrial biodiversity on the continent. Panama City is famous for the impressive feat of engineering of its canal as well as its long historical significance in the world of trade.  The traditional jungle communities of the Darien as well as the colonial rum-making haciendas and the laid back, Panamenian way of life on Isla Iguana, combine culturally to show the best that Panama has to offer!

Special features of our Culturally Panama Tour: 

Type of Tourism:   Culture, History, beaches snorkelling.

Places to Visit:  Panama City, Chitre, Isla Iguana.

Duration:  6 Days and 5 Nights. 

Type of Service: group tours. 

Accommodation:  4 star hotels at every destination that you will visit. These hotels have been carefully chosen and we can guarantee that you will feel comfortable and your every need catered for! 


Today is arrival day to Panama City! We will collect you from the airport and take you to the hotel in the centre, 30 minutes away.  will then head off to visit the famous Panama Canal, an incredible feat of engineering, one of the greatest and most expensive in history. We will stop at the Visitor’s Centre of the Miraflores Locks, where we can appreciate the ships sailing along the canal. We will head to the Amador Causeway, offering one of the city’s most impressive panoramic views of the canal. We will finish the ...

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    Today we will wake up bright and early to take a classic train to Colón. Panama’s railroad was built during the California Gold Rush to transport goods and gold from the Atlantic to The Pacific. The railway follows the course of the canal and passes along the historic Culebra Cut and the spectacular Gatún Lake. The water from the lake is responsible for the lush vegetation in the area.  The visitors centre allows us to see the mammoth ships that pass through the canal, navigating the complex system of locks, ...

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      After breakfast at the hotel, we will head to Chitré. We will then head to the hotel Cubitá Boutique Resort & Spa. In the afternoon, we will visit the San Isidro Farm, where the best rum of Panama is produced: Ron Abuelo. The route starts with the visit to an ancient colonial house belonging to the distillery’s founder: Mr. José Varela. The route continues along the plantations and at the farm mill, where you will see the different stages of the production process: the juice extraction, its fermentation...

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        Today, we will head out on a day trip to the Isla Iguana. We will head to Playa El Arenal, in the small town of Pedasí, where we will take a boat to the Isla Iguana. The Isla Iguana Wildlife Refuge was created to protect fifty hectares of sea and land territory in 1981. The island is the natural habitat of a vast colony of man‐of‐war, birds, crabs and iguanas. Five species of sea turtles arrive to the shores to deposit their eggs and the white sandy beaches, crystalline waters and sixteen hectares of barrier reef are perfect f...

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          Early in the morning, we will head back to Panama City visiting La Pintada, El Caño, Agua dulce, Nata y Parita along the way. Parita is a 17th century colonial city decorated with pastel-coloured colonial buildings. La Pintada is renowned for the famous Panamamenian painted hat production as well as handmade cigars. The hats are made out of acorns, boiled and then dried in the sun in order to make a delicate fibre, not to be confused with the traditional Panama hat, which is actually made in Ecuador!.  We will also visit ...

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            Today is the final day of the tour and we will head back to Panama City in time for your ongoing flight back home, or onto your next exciting destination!

              WHAT'S INCLUDED

              • All hotels for the duration of the itinerary
              • Daily Breakfast in all accommodations
              • All transfers and excursions are guaranteed with Bilingual English/Spanish driver
              • Bottle of water included every day.

              WHAT'S NOT INCLUDED

              • Extra expenses not indicated in the description.
              • International Airport Tax.
              • Tips & Porterage Fee if required.
              • Travel Insurance

              Trip Preparation & FAQS

              You can check our safety protocols in the following link:

              We do not include travel or health insurance and we strongly recommend a comprehensive travel insurance for any unexpected circumstances. This is not obligatory, however. An full travel insurance policy that covers cancellations and delays as well as medical insurance.

              We suggest that you speak with your doctor to ensure that you are up-to-date with the recommended vaccinations when traveling to the destination. In any case, a negative Coronavirus Molecular Test (PCR) is needed to enter the country.

              We suggest that you speak with your doctor to ensure what medications you will need to bring to the destination. Pharmacies and drugstores are common in all cities, however, it is not certain that you will be able to find a specific drug that you can find in your country of origin.

              As in any city in the world, there can be pickpockets in crowded places. We suggest being vigilant at all times, but if you are in a group you will always be safer.

              We do not include the cost of any domestic or international flight in any of our programs. These services must be booked independently by each guest.

              Yes, hotels will charge the cost of a double room as standard, so a single supplement will be charged if you are traveling alone.

              VA Expeditions is supported by Valencia Travel, a company with more than 12 years of foundation with a solid financial position. We have insurance from the insurance company La Positiva, that supports us and protects our guests from any eventuality at the destination, covering our guests for more than 5 million US dollars.

              Each trip is customizable, but there may be additional restrictions and expenses in each case. We suggest contacting your sales representative for more information.

              Yes, in addition to multi-day programs, we offer half-day experiences and excursions without overnight, which you can purchase as additional services. In case you wish to purchase one of these services, you can ask your guide, the transfer representative or your sales representative to provide you with the support you need.

              Yes, you can add additional or optional services to your regular tour. We appreciate contacting your sales representative for any changes you wish to make.

              Yes, you can travel with children and we have many activities to do as a family, however, depending on your itinerary, some experiences can be a bit demanding for young children. As a recommendation, we suggest that you ask your sales consultant if the tour you wish to book is suitable for children.

              We work with a maximum group size of 12 passengers for sustainability reasons and a more personaized experience.

              We suggest making your reservations at least one month before your trip in order to reserve the best hotels, transportation and services for your travel dates, however, in last minute cases, we can reserve up to 15 days in advance.

              We suggest consulting with your embassy to review any documents, tests or special visa you need for your trip.

              The official currency in Panama is The balboa (PAB) and is along with the United States dollar, one of the official currencies of Panama . In large cities there is a good chance that you will find ATMs or ATMs, however, we suggest that you do not rely entirely on this solution, as it may not be enabled to work with your bank.

              Yes, we cater for all special dietary requirements. Please let us know at the time of booking if you have any allergies or special dietary needs.

              As a sustainable travel company, we are in constant search of how we can improve the sustainability of our operations, that is why we carry out the following activities to generate a fair and sustainable development in our areas of operation: We work with indigenous communities in Panama and support them in different social programs.

              •  We support the Calicanto Foundation and offer the Fortaleza Tour to our clients which is a visit to Casco Viejo guided by ex-members of gangs that today work in tourism ( we do not get commission over this excursion)

              Tips are not included in the cost of the tour. You should plan to tip 10% in restaurants and for your guided services, however, tipping is never required.

              Cultural norms vary within each Latin American country, even within each city within the country, however, we recommend the following measures to have a pleasant visit in each destination: Latin American culture in general tends to be closer and more informal than in others cultures, so there is usually always a friendly approach in all conversations, and going directly to the point could be considered offensive to some people. Personal space can be much shorter as well, but without being interpreted as sexual in nature. 

              The schedules are also usually more relaxed and informal, however, this is not the case of VA EXPEDITIONS, since we will always respect the hours indicated in your itinerary. This may be different for other appointments that you can book on your own at other locations.

              This depends on each itinerary, and will be indicated in the detail of the day. However, our itineraries always usually include free times to offer more flexibility to our guests. 

              For any emergency, we appreciate contacting the following number: +507 6202 6013

              At VA Expeditions we believe that every action we take should generate a positive impact on the communities and the environment of our entire production chain, which is why we carry out various activities focused on this objective. An example of our sustainable projects you can do: Visit to Indigenous Communities

              Aerial Tram in Gamboa

              Gatun Lake Expedition

              Rappel in Chame

              Visit to the Bayano Caves

              Trekking & Bird Watching in the Soberania National Park

              Whale Watching excursion during season

              All our guests have 24/7 support for any type of emergency or eventuality. For emergencies you can contact the following number: +507 6202 6013. For general inquiries, you can write to us at the following email: 

              This depends on each itinerary, but generally is a ratio of one guide for every nine guests.

              This depends on the type of the type of Travel insurance that the passenger has. We recommend that you have a comprehensive travel insurance policy for better care and hospital facilities.

              The tours are carried out by an expert team that has determined the optimal times of visits to make the most of our guests' time, without rushing. All our programs are customizable, so if at any time at the destination you want to adjust the pace of the trip, you can ask your guide to reach a consensus with the whole group in case you need to make adjustments to the pace of the trip.

              Each trip is customizable, but there may be additional restrictions and expenses in each case. We suggest contacting your sales representative for more information.

              Yes, you can safely store any luggage at your  hotel.

              For city tours, there are public bathrooms available, in remote destinations bathroom facilities are more sparse.

              In the mountains and remote places there is no Internet connection. Hotels and public places usually have WIFI available.

              In cities and tourist centers you will have good telephone reception. In remote areas, there may be no cell phone reception.

              It depends on each itinerary, please contact your sales representative to give you the specific altitude information of your itinerary.

              We suggest that you bring a refillable water bottle or purchase bottled water if necessary. We provide a bottle of water per person during excursions and at various points on your trip there will be places where you can fill your water bottle.

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